resources

General Information

www.saskatchewan.ca/  – To update your Saskatchewan Health Card and for information on the Government of Saskatchewan’s programs and services

www.saskatoonhealthregion.ca/

saskatchewan.ca/residents/health/accessing-health-care-services/immunization-services

www.cancer.ca – Canadian Cancer Society

healthlineonline.ca 

http://saskhealthauthority.ca/

Mental Health

saskatoonhealthregion.ca/locations_services/Services/mhas

onlinetherapyuser.ca – For free online cognitive behavioural therapy used to treat depression, anxiety and pain, with the support of a therapist

sk-alanon.ca

mindyourmind.ca -Provides information and resources on a range of mental health disorders

caringforkids.cps.ca/handouts/behaviour-index

https://www.anxietycanada.com – For free online cognitive behavioural therapy used to treat depression, anxiety and pain, with the support of a therapist.

cfssaskatoon.sk.ca – For free online cognitive behavioural therapy used to treat depression, anxiety and pain, with the support of a therapist

https://www.anxietycanada.com – For free online cognitive behavioural therapy used to treat depression, anxiety and pain, with the support of a therapist

cognitive-behavioral-therapy-insomnia  Insomnia resources

Women’s Health

www.sexandu.ca – For information about your sexual health

www.menopauseandu.ca

menopause.org (North American Menopause Society)

pregnancyinfo.ca

Pediatric 

www.caringforkids.cps.ca – Canadian Pediatric Society

www.saskatoonhealthregion.ca/locations_services/Services/Immunization – Immunizations

Apps – Mindshift (designed to help teens and young adults cope with anxiety)

           – Headspace (age based and teaches mindfulness, breathing exercises, cognitive diffusion and meditation skills)

Geriatric

healthandage.com

www.osteoporosis.ca – Osteoporosis Canada

www.scoa.ca – Saskatoon Council on Aging

Helpful Numbers

Sask Poison Centre: 866-454-1212

Saskatoon Immunization general number: 306-655-4730

International Travel Centre: 306-655-4780